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10 Hour Diet: Lose weight and turn back the clock using time restricted eating - Kindle edition by Hyde, Jeannette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
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Olli Sovijärvi Health Benefits of Intermittent Fasting & Time-Restricted Eating Intermittent fasting (IF) means fasting for a significant portion of the day (for example, 16 hours) and eating your daily food during
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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome - ScienceDirect
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Eating in 10-hour window can override disease-causing genetic defects, nurture health - Salk Institute for Biological Studies
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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome
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